Week 13: Saturday Weigh-In

153.5

Pounds Lost from Start: 16.0
Pounds Regained: 7.0
Current # Pounds Lost: 9.0

I have nothing to say for myself right now. I'm embarassed and don't know why I've taken a sudden leap backwards.
This is NOT helping me reach my goals.
I HAVE to get my motivation back.

'nuf said.

~*~
This day is starting off MUCH better.

Breakfast:
banana
Walk:
80 minutes
4 Cups of Water
Lunch:
Ham & Cheese on Whole Grain Bread
4 Cups of Water
Dinner:
Homemade Chicken Nuggets
Oven cooked fries
Ketchup
Plum Sauce
4 Cups of Water
Snack:
Granola Bar x3
2 Cups of Water
TOTAL Calories: 1460
Total Water: 12 Cups
A good day after all!!