Week 14: Sun-Tue

Sun May 31/09

Breakfast:
2 Cups of Water
Cereal with Milk
Great Strides Walk:
45 minute walk @ a moderate pace
Tim Horton's FVC & tim bits
4 Cups of Water
Lunch:
Turkey Sandwich
Apple
Skittles (ya ya ya - I know! But they were included in the GSW lunch!)
Orange Juice
4 Cups of Water
Dinner:
Moose
Potato
Peas
Butter
Snack:
Air Puff Potato Snacks
Popcorn Twists

TOTAL Calories: 2054
Total Water: 10 Cups


Mon Jun 1/09

Breakfast:
Cereal & milk
Grapes
Snack:
Granola Bar
Lunch:
Tortillias
Cheese
Peanut butter
4 Cups of Water
Dinner:
1/4 Taco Bake
2 Cups Caff Free
2 Cups Water
Bootcamp:
1 Hour - light cardio and resistance exercises
4 Cups Water
Raisins
All bran bar

TOTAL Calories: 1749
Total Water: 6 cups + 2 cups of Caf-free tea


Tue Jun 2/09

Breakfast:
Cereal Bar
2 Cups Water
Snack:
Cereal Bar
Rasins
2 Cups Water
Walk:
1 hour easy pace
4 Cups Water
Lunch:
Tortillias
Cheese & Mustard
Ham
7 Cups Water
Dinner:
2 Cups Water
Pork Chop
Salad with Cheese & Crasins with Vinagrette Dressing
Rice
Snack:
Dino Sours!! (ya ya ya)

TOTAL Calories: 2213
Total Water: 16 Cups