June 21, 2009

Catching Up Again...

Jun 13.09
Saturday Weigh In: 149.0 Pounds
Exercise: Good pace 3 mile walk
Water: 12 Cups
Calories: Was doing good (1527 after dinner) until I went to visit a friend and had 3 glasses of Sangrea and a ton of whole-wheat tostidos rounds!

WEEK 16
Sunday Jun 14.09
Exercise: Putzed around @ Wabamun for an hour and a half.
Water: 14 Cups
Calories 1815

Mon Jun 15.09
Exercise: 3 mile walk
Water: 14 Cups
Calories: 2095

Tue Jun 16.09
Water: 28 Cups! Drank a lot of water to keep from eating @ Book Club!
Calories: 1891

Wed Jun 17.09
Water: 12 Cups
Calories: 1735

Thu Jun 18.09
Water: 14 Cups
Calories: 2365

Fri Jun 19.09
Stopped counting part way through the day.

Jun 20.09
Saturday Weigh-In: 150.0 pounds
Exercise: walked @ Miquelon Lake Park for over an hour.
Didn't count all day.

On the space on my calendar labelled Sunday June 21, 2009, I wrote "Back On The Path".

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