Week 13: Saturday Weigh-In

153.5

Pounds Lost from Start: 16.0
Pounds Regained: 7.0
Current # Pounds Lost: 9.0

I have nothing to say for myself right now. I'm embarassed and don't know why I've taken a sudden leap backwards.
This is NOT helping me reach my goals.
I HAVE to get my motivation back.

'nuf said.

~*~
This day is starting off MUCH better.

Breakfast:
banana
Walk:
80 minutes
4 Cups of Water
Lunch:
Ham & Cheese on Whole Grain Bread
4 Cups of Water
Dinner:
Homemade Chicken Nuggets
Oven cooked fries
Ketchup
Plum Sauce
4 Cups of Water
Snack:
Granola Bar x3
2 Cups of Water
TOTAL Calories: 1460
Total Water: 12 Cups
A good day after all!!

Week 13: What Am I Doing?

Still playing catch-up. I think I do better when I blog better. It seems to be one of my strongest motivators. Seems to help keep me honest and on track.

Sun May 24
Didn't track and ate like a doofus.

Mon May 25
Bootcamp for 45 minutes.
Eating was a repeat of Sunday. I'm embarassed to say I've been binging on crackers at night. Head to bed with a book and a part box of crackers. Stop reading when the crackers are done. What am I doing??????????????


Tues May 26
Doing a better job but not writing down the calories.
Breakfast:
Single Serving of Cereal
Splash of milk on cereal
Snack:
Nutrigrain bar

Haven't been drinking! That's not going to help!
Lunch:
3 Cups Water

Corn Tortillia Pizza and a few extra bites of sausage
Snack:
2 Cups Water

Cereal Bar

~~~~~~~~~~~~~~~~
And then I fell off the wagon HARD.

Week 12: Wed-Fri + Weigh-In Day

I've been slacking and am going to catch things up quickly.

Wed May 20
Calories: 2067

Thurs May 21
Calories: 1215

Fri May 22
Went for a nice hour long walk again today with Kali in the pack.
Calories: 1445

Sat May 23
Hiked 7.5km @ Blackfoot Rec Area!
Weigh-In: 148.0 pounds
Calories: Didn't track and didn't eat very well...